• Paleo Diet Interview With Matt Jennings

    [sg_popup id=”2″ event=”onload”][/sg_popup]Matt jennings interviews about the paleo diet by jason yun

    This interview was originally posted back in 2012 back when we launched our original Paleo challenge. We are re-launching and will be doing our 4th Annual Paleo challenge starting on 7/25/16.

    The audio below is a 25:00 interview done with Matt Jennings of Matt Jennings Bootcamp in the Jersey Shore, New Jersey.

     

    In the interview you will here Matt talk about his experience with the Paleo diet, the health benefits, the performance benefits, how it helps people reach their goals much, much faster, and a whole lot more.

    Download the .mp3 here

    Back when we did launch the 1st Paleo challenge it did start our new nutrition philosophy and we have since refined our eating and nutrition recommendations to include the Ketogenic Diet or Low Carb High Fat approach as well as a nutritional cleanse. However a lot of people have expressed concern via email or in class that they think those approaches are a little too extreme to start with. I do agree for the most part because I don’t know if I could have gone straight into Keto from my extremely high carb and extremely low fat diet ( I feared fat like the plague— but I was covered in multiple layers of body fat when I was eating low fat šŸ™‚

    Paleo is the easiest of our challenges to get started with and implement into your life. Which is the key reason we are bringing it back.

    It still focuses on the main aspects that we want in a person’s life (adult or child) of eating whole, real foods and focusing more on good fats and cutting the excess carbohydrates out of your life.

    You can see some results from our previous challenges here.

    primal eating columbus nutrition challenge

    Join the upcoming 4th Annual Paleo Challenge. Starts on 7/25. If you missed the date the challenge is always open year round. Or simply check out the other challenges down below.

     

    Want to get started with your training with us?

    Improvement Warrior Fitness Adult Strength & Conditioning: 2-week Complimentary Trial | 21-Day Rapid Fat Loss Trial $21 | 47-Day Ketogenic Challenge Trial $47

    Athletic Revolution-Hilliard- Youth Sports & Fitness Training (8 & up) (new website will open)

    Nutrition Help: 47-Day Ketogenic Diet Challenge | Just Cleanse Nutritional Cleansing Challenge | 21-Day Sugar Detox Challenge |

    Health, Fitness, nutrition information- Fill out your name and email below to join our newsletter

    Not doing anything is not an option!

    18 Comments

    1. May 8, 2017 at 3:06 pm

      Hello there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Thank you for sharing!

    2. May 10, 2017 at 3:16 pm

      Admiring the dedication you put into your website and in depth information you offer. It’s great to come across a blog every once in a while that isn’t the same old rehashed information. Great read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

    3. May 10, 2017 at 9:08 pm

      It is actually a nice and useful piece of information. Iā€™m happy that you just shared this helpful information with us. Please stay us up to date like this. Thank you for sharing.

    4. May 14, 2017 at 7:22 am

      After study a couple of of the weblog posts on your web site now, and I truly like your way of blogging. I bookmarked it to my bookmark website record and will probably be checking again soon. Pls try my site as effectively and let me know what you think.

    5. May 26, 2017 at 4:27 pm

      I will right away take hold of your rss feed as I can’t in finding your e-mail subscription link or e-newsletter service. Do you have any? Please let me realize so that I may just subscribe. Thanks.

    Leave a Reply

    Your email address will not be published.

    Facebook
    Twitter
    LinkedIn