Kettlebell training and outdoor training can be fun 🙂
With Spring weather breaking now is a great time to add some cross training to your days.
It's a great way to break up the training plan and get outside into the sun and fresh air.
In the video below, our owner Jason Yun, trains in his backyard with his dogs for some pullups and a quick kettlebell complex.
Kettlebell swings, snatches, cleans, and presses. Oh My! You got to love training anywhere any time.
Strong body, strong mind, strong life!
We all have the power within to change the world! But you have to change yourself first. The world needs you to be your greatest version of YOU! Unleash your greatness!
Athletic Revolution-Hilliard- Youth Sports & Fitness Training (8 & up) (new website will open)
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