My morning breakfast shake low-carb high-fat recipe, combining keto and Isagenix.
Ingredients:
- 8 oz water
- 2 tbsp natty PB
- 3 tbsp extra virgin olive oil
- 1.5 scoops of Isapro grassfed protein
- .5 scoops ionix supreme
- 1/4 tsp activated charcoal
- 1 raw duck egg
- 1 tbsp rodelle baking cocoa
- Pink himalyan sea salt and cinammon
Macros:
- 743 calories
- 16 carbs (11 net)
- 64 fat
- 36 protein
Keto challenge starts next Tuesday. If you miss you can always enter anytime.
8th Edition: 47-Day Ketogenic Diet Challenge: https://improvementwarriorfitness.com/ketochallenge
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Ionix: https://jasonyun.isagenix.com/en-us/products/vitality-well-being/individual/ionix-supreme
Isapro: https://jasonyun.isagenix.com/en-us/products/vitality-well-being/individual/isapro
For more recipes keto style:
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