The webinars listed below are currently available for purchase. It is always recommended to watch the webinars in sequential order (i.e. do not watch Leptin Webinar 3 before webinars 1 and 2.)
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Improvement Warrior University Webinars: Click on a webinar to purchase it
Attention: We recently had to move all premium webinars. As of 12/22 not all webinars are available. Please be patient.
A list of topics covered in each webinar is listed below
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Once you pay for the webinars you will be giving access to the Member Portal. On the webpage you will have access to all of the webinars in a certain series (i.e. Blue Light, Leptin, Circadian Biology, etc…..), and will be able to download the audio and powerpoint slides as well as watch/listen to the webinar.
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These webinars are educational tools. If you just watch or listen then nothing will change in your life.
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How the Improvement Warrior University Webinars will help you
Learn biggest mitstakes and how to fix them in regards to Nature's Laws- The 3-legged stool: 1. Light 2. Water 3. Magnetism
Dr. Jack Kruse's teachings can be hard to understand sometimes, especially with no background in physics, quantum electrodynamic theory, biology and other sciences. I ‘translate' it into something I understand and teach from there.
Find out why focusing on food and exercise is only a band aid and is holding you back
Become an EMF guru and see why blue light and non-native EMFs plays a major role in every disease.
The real secret to fix your sleep permanetly
Find the fastest way to reverse disease or break through your plateaus
Eliminate beliefs currently holding you back from achieving optimal health.
How I became a light guru and ‘retired' from fitness and nutrition
Learn the mistakes I made so you don't have to in order to sky rocket your results!
You can watch the free Improvement Warrior Webinars and all other non-paid webinars here. Education should never stop. Once it does that is when you start dying and stop moving forward.
Topics Covered in Leptin Part 3: The Hormone Cascade:
-Recap of what Leptin is and does -What Leptin Resistance is and how it destroys humans -Why eating multiple meals (more than 3) per day will destroy your energy, sleep, leptin and ability to burn fat -Villans of Inflammation- TNF, NF-Kappa Beta and IL-6 -Cortisol and Insulin issues -The vital importance of Pregnenolone -Why lowering cholesterol is idiotic (in the vast majority of cases) -What your redox potential is and why it is so important -Why hormones need animal protein -Why and how vegan diets create hormone mismatches -MTor and Too much protein and when you should actually care -How Cortisol destorys adrenals and thyroid -Why cortisol is not always bad and necessary for ultimate health
Topics covered in Epi-Paleo Webinar Part 2: DHA
-Recap Inflammation
-DHA and electricity
-Epi-genetics vs Genetics and Charles Darwin
-how DHA created our brain and eventually humans
-Why other Omega-3's cannot convert to DHA
-DHA and Vision and what Fake Blue Light does to it
-Why DHA is master of DNA
-The Couple that determines every modern man disease
-DHA's double bonds & Pi-Electron Cloud
-DHA vs DPA
-Why seafood trumps Fish Oil pills
-Why most fish oils are bad
-Quantum mechanics and how it connects to DHA
-What DHA does with sunlight's photons via the Photoelectric effect
Does your zip code matter more than your genetic code? Yup. Find out why!
Procrastinating a lot? You've got a dopamine problem.
How DHA ties to dopamine? DHA pretty much ties to everything in us.
How Dopamine affects our enzymes function
Why you need to know about the 4th phase of water- Exclusion Zone
Is yawning bad?
How cold can increase your dopamine big time.
Why circadian biology plays a role in dopamine and every single neurotransmitter, hormone, health metric you want to put in.
Why it is much easier to control your mind when dopamine gets low
Fluoride? How it kills you
How UV Decreases aging?
Why cancer happens in a low oxygen state
Why PROPER Sleep cannot happen without sunlight during the day
How blue light helps make Dopamine
Why cold is always good for mammals. YOU ARE A MAMMAL
Recommendations to start cold thermogenesis
Why sun gazing and cold exposure is just like lifting weights
Why dark and cold is a necessary components for sleep
What is Proton Tunneling and why is it vital to life?
How dopamine works with DHA to help create the DC Electric current which helps us restore our cells/mito while we are awake
Why DHA is the most vital part of our diet.
Why dopamine does not like hot or warm environments.
Free radicals? Bad?
What is Ph?
What happens when we don't have enough electrons and how do we lose them and what does E=Mc2 have to do with electrons?
Why you NEED UV light and what to say to someone who says it is bad!
How cancer is not that bad compared to the alternative
Why it is so hard to change especially if we have an addiction (low dopamine)
Below is one of Improvement Warrior University's Free Webinars: 13 Pillars of Health Webinar. Join the free private facebook group to get access to all the free IWU webinars, plus weekly live webinars. Join the group HERE
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