These are the paid webinars from Improvement Warrior University.
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You can become a member of Improvement Warrior University and have to access to all webinars or you can purchase them individually.
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Become a member of IWU here
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The webinars listed below are currently available for purchase. It is always recommended to watch the webinars in sequential order (i.e. do not watch Leptin Webinar 3 before webinars 1 and 2.)
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Improvement Warrior University Webinars: Click on a webinar to purchase it
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A list of topics covered in each webinar is listed below
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Once you pay for the webinars you will be giving access to the Member Portal. On the webpage you will have access to all of the webinars in a certain series (i.e. Blue Light, Leptin, Circadian Biology, etc…..), and will be able to download the audio and powerpoint slides as well as watch/listen to the webinar.
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These webinars are educational tools. If you just watch or listen then nothing will change in your life.
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How the Improvement Warrior University Webinars will help you
- Learn biggest mitstakes and how to fix them in regards to Nature's Laws- The 3-legged stool: 1. Light 2. Water 3. Magnetism
- Dr. Jack Kruse's teachings can be hard to understand sometimes, especially with no background in physics, quantum electrodynamic theory, biology and other sciences. I ‘translate' it into something I understand and teach from there.
- Find out why focusing on food and exercise is only a band aid and is holding you back
- Become an EMF guru and see why blue light and non-native EMFs plays a major role in every disease.
- The real secret to fix your sleep permanetly
- Find the fastest way to reverse disease or break through your plateaus
- Eliminate beliefs currently holding you back from achieving optimal health.
- How I became a light guru and ‘retired' from fitness and nutrition
- Learn the mistakes I made so you don't have to in order to sky rocket your results!
You can watch the free Improvement Warrior Webinars and all other non-paid webinars here. Education should never stop. Once it does that is when you start dying and stop moving forward.
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All Webinars links are here on evernote
Covered Topics in each Webinar:
Topics Covered in Leptin Part 3: The Hormone Cascade:
-Recap of what Leptin is and does
-What Leptin Resistance is and how it destroys humans
-Why eating multiple meals (more than 3) per day will destroy your energy, sleep, leptin and ability to burn fat
-Villans of Inflammation- TNF, NF-Kappa Beta and IL-6
-Cortisol and Insulin issues
-The vital importance of Pregnenolone
-Why lowering cholesterol is idiotic (in the vast majority of cases)
-What your redox potential is and why it is so important
-Why hormones need animal protein
-Why and how vegan diets create hormone mismatches
-MTor and Too much protein and when you should actually care
-How Cortisol destorys adrenals and thyroid
-Why cortisol is not always bad and necessary for ultimate health
Topics covered in Epi-Paleo Webinar Part 2: DHA
-Recap Inflammation
-DHA and electricity
-Epi-genetics vs Genetics and Charles Darwin
-how DHA created our brain and eventually humans
-Why other Omega-3's cannot convert to DHA
-DHA and Vision and what Fake Blue Light does to it
-Why DHA is master of DNA
-The Couple that determines every modern man disease
-DHA's double bonds & Pi-Electron Cloud
-DHA vs DPA
-Why seafood trumps Fish Oil pills
-Why most fish oils are bad
-Quantum mechanics and how it connects to DHA
-What DHA does with sunlight's photons via the Photoelectric effect
-Iodine's super importance to humans
-Dr. Cunnane on why DHA & Iodine matter so much
-How technology destroys DHA
Topics covered in Circadian Biology Part 2: The Sun Part 1
-Recap SCN
-Dunning Krueger Effect
-Skin cancer/melanoma
-Neuropsin
-Vitamin D
-Fake Blue Light
-Dopamine
-Real cause of cancer and skin cancer
-Proopiomelanocortin-POMC
-Beta Endorphins
-UVA and UVB Light
-Best times of the day to be in sunlight
-Melanin
-Cause of obesity and all diseases
-Aromatic Amino Acids
-Changing Color Spectrum Throughout the day
-Bluelight's effect on SCN and circadian rhythm
Topics covered in Circadian Biology Part 3: Sun Cosmetics:
- Recap SCN
- Dunning Krueger Effect
- What exactly are the sun cosmetics
- The 3 camps docs fall into with sun exposure
- Why sunscreen sucks and the negative effects to Vitamin D
- Why only getting certain frequencies of the sun can be more damaging than beneficial
- UVA vs UVB Tanning
- The skins importance and the role it plays with our health
- Why melanin is so important and the difference between UVA and UVB melanin
- Why sunglasses suck
- Why your genetic inheritance for your skin/eyes and where you live can have detrimental affects on your health.
- Why some can NEVER raise vitamin D levels
- Melasma
- Photo Aging and Blue Light
- Why sugar is not major cause of obesity and diabetes
- Your mitochondria and epigenetics
- Connection with sunscreen and Big Pharma
- Why sun does not cause cancer
- How and where to use natural sunscreens
- Blue light from sun vs. man made light
- Why supplemental Vitamin D may be a bad idea
- Uveal Melanoma- Eye cancer skyrocketing because of these
- Proof UV light from the sun is NOT harmful
- Nitric Oxide
- 2 most important aspects of Health
- How and why to build a solar callus
Below is one of Improvement Warrior University's Free Webinars: 13 Pillars of Health Webinar 
