Is the Keto Diet Good For You?….. Depends
Is the Keto Diet Bad For You?…….Depends
If you have followed me for a while you know that I was hard core Keto for several years. Launched the 47-Day Keto Diet Challenge in 2015 and helped introduce a lot of people to that world.
But you may also know that I never ever stop searching for the absolute best when it comes to health and transforming your health.
Which is why I have transitioned the 47-Day Keto Challenge into the 47-Day Circadian Nutrition Challenge.
Is it possible that doing keto forever, or a very long time, can hurt you?…….Yes
Should it take you 12-18 months or more to lose 30-50-100-150-200+ pounds?……..NO
Look, nobody truly has a weight problem. What it really is, at its absolute core, is a broken circadian mechanism. Which leads to a bunch of other problems & symptoms; one of the biggest is hormonal….good luck losing weight and keeping it off with hormone issues 😉
In just 47-Days I’m going to show you how to start the process of eating and living for life.
There will be no more lose it–gain it.
Hormones will be fixed. Sleep will improve. Energy will return. Happy YOU will be a normal thing!
Don’t believe me??? Well, results are guaranteed or your money back.
Join today. Starts day after MLK day.
This Is The Way
Click Here To Register and For More Information
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Want to get started with your training with us?
Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)
Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete
Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study
Online Training:
Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)
Nutrition Help (see also health/wellness coaching above): 47-Day Circadian Nutrition Challenge |30-Day Paleo Challenge
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