Improvement Warrior Fitness Opens In New Albany Ohio
FOR IMMEDIATE RELEASE
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Improvement Warrior Fitness opens up small group training in New Albany, Ohio.
Columbus, Ohio – February 14th, 2020 – 2020 marks the beginning a new location for Improvement Warrior Fitness as the owner, Jason Yun, opens up his home Gym studio experience in New Albany. This new venture will be helping Columbus, Gahanna and New Albany residents to get healthy, fit, reach their goals, and look better naked.
A lot has changed since 2007 when Yun Strength & Fitness Systems opened! The business started out simply as Yun Fitness Bootcamps, using small rented spaces in Hilliard. As word got out and the business grew, new locations opened in Reynoldsburg and downtown. Yun Fitness secured its own permanent location in Hilliard and transformed into Yun FIT: The “Un†Bootcamp. Eventually, as it became obvious that Yun Fitness Systems offered so much more to its member than just “boot camp†workouts, it evolved into what it is today—Improvement Warrior Fitness.
Jason Yun also introduced LBN Online Strength & Fitness in 2011. This online library of workouts helps people get fit anytime, anywhere. It now includes over 265 workouts from a variety of different styles of workouts.
In its 13th year, Yun Strength & Fitness Systems plans to go bigger than ever helping its Improvement Warriors to burn fat and reach their fitness goals on the East side of town. That makes it the perfect time to join!IWF workouts are enjoyable and effective. They include a variety of routines, including dynamic warm-ups, body weight intervals, and strength training for all levels featuring resistance bands, kettlebells, dumbbells, barbells, medicine balls, and more.
IWF sessions are offered at convenient morning and evening times throughout the week, and features the use of Wodify for tracking your performance as well as FitRanX for testing your current ability—think the belts of martial arts applied to strength & fitness.
People who come into the program are educated quickly that in order to get healthy there are a number of factors other then fitness and nutrition. Fitness and nutrition are not even in the top 7 things. IWF also educates you on the difference between weight loss and getting healthy because just losing weight and being at an ideal weight doesn’t make you healthy. Jason Yun sits down with you before any training starts to go over your goals and health plan in what he calls a Success Session.
Jason Yun is a certified Strength and Conditioning Specialist, Personal Trainer, Kettlebell instructor, functional movement specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Improvement Warrior Fitness in Hilliard and now opening in New Albany, Ohio.
