Education for Improvement Site Directory

For up to date articles and past archives on fitness, mindset, nutrition, cleansing, and weight loss please visit our blog

Functional Movement Screen:

Here are the links to learning more about the Functional Movement Screen and why we screen each of our clients.

For all new trial members you will be taken through a modified shortened version of the screen:

1. Click here to see more information and blog entries about the Functional Movement Screen

2. Free Video Series About Becoming an Improvement Warrior

3. Help Us Help You- What are you most interested in changing, learning, creating in your life?

4. Goal Setting Power Sequence

5. Book a Lunch or Learn or nutritional talk for your company, organization or employees

6. How to breathe for yoga and life. Plus free twisting introduction series