• Cereal Killers: How to Eliminate Sugar and Grains

    Improvement Warrior Fitness Cereal Killers

    Thank you Dr. Mercola

    Over on Doctor Mercola's website he has gratefully decided to share with us the full documentary of Cereal Killers. It is free until July 4th.

    You can watch the preview for the movie here. After the 4th the movie can be purchased for $14.99, which in my opinion is a great investment in your health.

    Purchase or Rent the full documentary here:

    Cereal Killers:How to Eliminate Sugar and Grains.

     

    Yekra Player

    Yekra is a revolutionary new distribution network for feature films.

    Cereal Killers

    The film follows Donal – a lean, fit, seemingly healthy 41 year old man – on a quest to hack his genes and drop dead healthy by avoiding the heart disease and diabetes that has afflicted his family.

    Donal’s father Kevin, an Irish gaelic football star from the 1960s, won the first of 2 All Ireland Championships with the Down Senior Football Team in 1960 before the biggest crowd (94,000) ever seen at an Irish sporting event.

    When Kevin suffered a heart attack later in life, family and friends were shocked. How does a lean, fit and seemingly healthy man – who has sailed through cardiac stress tests – suddenly fall victim to heart disease?

    Can a controversial diet consisting of 70% fat provide the answers?

    Or you can continue to read the blog posts and videos that I create about this topic. I have been on a personal crusade against carbohydrates and especially high consumption (over 100 grams a day).

    I've left even more resources down below.

    But in my Sugar: Slow Suicide presentation I asked the audience: ‘Can you name me any ‘healthy' cereal?'

    And the answer is NO!

    You cannot name a healthy cereal because one does not exist. They are all highly processed carbs that are helping us get fat, and sick.

    Watch the documentary, spread the word. The change needs to happen.

    Carbohydrates drive Insulin; Insulin drives Fat.

    hilliard and columbus diet and fitness training for weight loss

    Listen up!

    I want to get this information out there! The quicker it spreads the better, especially for children. I do nutritional talks for companies and organizations and would be happy to do it for yours. You can request me here. 

    book a sports nutritionist to talk to your company

    Related resources to this post:

    Yekra Player

    Yekra is a revolutionary new distribution network for feature films.

    Cereal Killers

    The film follows Donal – a lean, fit, seemingly healthy 41 year old man – on a quest to hack his genes and drop dead healthy by avoiding the heart disease and diabetes that has afflicted his family.

    Donal’s father Kevin, an Irish gaelic football star from the 1960s, won the first of 2 All Ireland Championships with the Down Senior Football Team in 1960 before the biggest crowd (94,000) ever seen at an Irish sporting event.

    When Kevin suffered a heart attack later in life, family and friends were shocked. How does a lean, fit and seemingly healthy man – who has sailed through cardiac stress tests – suddenly fall victim to heart disease?

    Can a controversial diet consisting of 70% fat provide the answers?

    13 Comments

    1. May 8, 2017 at 3:18 pm

      Hi! This post could not be written any better! Reading this post reminds me of my good old room mate! He always kept chatting about this. I will forward this article to him. Fairly certain he will have a good read. Thank you for sharing!

    2. May 10, 2017 at 3:57 pm

      Hi are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding expertise to make your own blog? Any help would be greatly appreciated!

    3. May 10, 2017 at 8:40 pm

      My programmer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am anxious about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any help would be really appreciated!

    4. May 26, 2017 at 11:54 am

      First of all I would like to say awesome blog! I had a quick question which I’d like to ask if you don’t mind. I was interested to find out how you center yourself and clear your mind prior to writing. I have had trouble clearing my thoughts in getting my ideas out. I truly do enjoy writing however it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin. Any recommendations or hints? Many thanks!

    5. May 29, 2017 at 10:40 am

      Hey, I’m really happy I came across your site, I basically discovered you by mistake, when I was browsing on Yahoo for showbox download for android. Anyhow I am here right now and would just like to say kudos for a tremendous write-up and the all around entertaining website (I also enjoy the theme/design), I don’t have enough time to look over it completely at the minute but I have book-marked it and moreover added in the RSS feed, so whenever I have time I will be back to look over a lot more. Make sure you do continue the awesome work.

    6. May 29, 2017 at 1:17 pm

      I frequently go through your content carefully. I’m also fascinated with lucky patcher free download, you might discuss that at times. Good day.

    7. June 14, 2017 at 5:42 pm

      Throughout this grand design of things you get an A+ for effort and hard work. Where exactly you confused me personally ended up being on your particulars. You know, as the maxim goes, details make or break the argument.. And it could not be much more accurate at this point. Having said that, allow me say to you just what exactly did deliver the results. Your authoring can be highly convincing and that is possibly the reason why I am taking the effort to comment. I do not really make it a regular habit of doing that. Next, although I can see a jumps in logic you make, I am not necessarily certain of just how you appear to unite your details which make your final result. For the moment I will, no doubt yield to your point however trust in the future you actually link the facts better.

    8. June 16, 2017 at 2:31 pm

      Hello there, what do you really feel regarding mobdro download? Really awesome idea, huh?

    9. June 19, 2017 at 12:33 pm

      Attractive component to content. I just stumbled upon your blog and in accession capital to assert that I acquire in fact loved account your blog posts. Any way I will be subscribing to your augment or even I fulfillment you get right of entry to constantly quickly.

    10. June 21, 2017 at 4:22 pm

      You’re definitely right, I would really enjoy to find out new information on this particular topic! I’m also interested by kik app because I believe it really is quite cool at the moment. Great!

    11. June 22, 2017 at 10:57 am

      It was amazing reading this info and I believe you are 100 right. Inform me in the event that you’re looking into garageband for pc, that is my major expertise. I really hope to hear from you soon enough, bye for now!

    12. June 24, 2017 at 11:08 am

      Hey there! Do you use Twitter? I’d like to follow you if that would be okay. I’m absolutely enjoying your blog and look forward to new updates.

    13. June 26, 2017 at 8:53 am

      Excellent website. A lot of helpful information here. I am sending it to several friends ans also sharing in delicious. And naturally, thanks in your effort!

    Leave a Reply

    Your email address will not be published.

    Facebook
    Twitter
    LinkedIn