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    Ketogenic and Carb Challenge (Human Lab Rat)

    August 23, 2020 12:40 pm Published by

    Jason Yun's 30-day Ketogenic and carb challenges By Jason Yun (Originally Published 2/10/2013- Edited 8/23/2020) The why? I started to turn […]

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    Planning Out Treat Meals- New Albany, Ohio Nutrition Plans

    October 25, 2018 2:25 pm Published by Leave your thoughts

    Planning Out Treat Meals- New Albany, Ohio Nutrition Plans Planning out treat meals by Jason Yun Next week is halloween. […]

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    WODIFY PR’S Week of October 8th-October 13th, 2018- Group Strength & Fitness Hilliard, OH

    October 14, 2018 5:10 pm Published by Leave your thoughts

    WODIFY PR’S Week of October 8th-October 13th, 2018- Group Strength & Fitness Hilliard, OH Below are the Personal Records (PR’s) […]

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    Treat Days No More- You Only Cheat Yourself

    August 19, 2018 6:01 pm Published by Leave your thoughts

    Treat Days No More- You Only Cheat Yourself Friday, August 17th, 2018. Death of  Treat Days. Or Cheat Day as some […]

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    Cruise Nutrition: I gained 15.5 pounds in 6 days

    April 13, 2018 2:11 am Published by Leave your thoughts

    Cruise Nutrition: I gained 15.5 pounds in 6 days I still have a lot to learn about nutrition.  . I […]

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    4th Annual Nutritional Cleanse Challenge

    June 13, 2017 4:23 pm Published by

    4th Annual Nutritional Cleanse Challenge set to start on June 26th, 2017 Columbus, OH- June 13th, 2017 We’ve seen it […]

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