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    My Pre-Breakfast Breakfast

    January 12, 2022 3:47 pm Published by Leave your thoughts

    My Pre-Breakfast Breakfast- New Albany, Ohio Group Strength and Fitness Training My pre-breakfast changes throughout the year depending on the […]

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    Is CBD oil Snake Oil? Redox Potential More Important Than Supplements

    September 8, 2021 7:30 pm Published by Leave your thoughts

    Is CBD oil Snake Oil? Redox Potential More Important Than Supplements The video highlight clip comes from Improvement Warrior Episode […]

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    Keto Freezer! Keto Lifestyle Tips

    March 18, 2021 5:29 pm Published by Leave your thoughts

    Keto Freezer! Keto Lifestyle Tips I originally posted the video below from August 2019. Going through it I realized there […]

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    Calories In Vs. Calories Out- A Mitochondrial View

    December 10, 2020 1:43 am Published by Leave your thoughts

    Calories In Vs. Calories Out- A Mitochondrial View From the mind of Dr. Jack Kruse, re-written by Jason Yun to […]

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    Nutrition Choices Before Your Workout

    September 22, 2019 10:21 am Published by

    So you want some ideas on what to eat before a workout, eh? . There are a lot of things […]

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    Eat Seasonally For Optimal Health

    August 1, 2019 2:40 pm Published by Leave your thoughts

    Eat Seasonally For Optimal Health What’s in season? Eating seasonally for optimal health— following the circadian rythym of food One […]

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