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    Deadlift Tips for Youth Athletes- New Albany, OH Strength Coach

    October 16, 2020 3:33 pm Published by Leave your thoughts

    Deadlift Tips for Youth Athletes- New Albany, OH Strength Coach Deadlift tips for Youth Athlete Parents you need to be […]

    Workout of the Phase July 2019- Online Strength & Fitness Hilliard, OH

    July 12, 2019 4:23 pm Published by Leave your thoughts

    Workout of the Phase July 2019- Online Strength & Fitness Hilliard, OH The online workout of the phase is posted […]

    Sergeant Slaughter Improvement Warrior Fitness Jason yun

    Online Workout of the Phase- Phase 1 2019

    February 14, 2019 8:09 pm Published by Leave your thoughts

    Online Workout of the Phase- Phase 1 2019 Jason Yun was live. ???Live Workout of the Phase #TrainingWithYun Join me for […]

    Bruce lee quotes for Hilliard strength training

    Disappearing Facebook Workouts Are Back- Hilliard, OH Fitness

    June 9, 2018 8:43 pm Published by Leave your thoughts

    Disappearing Facebook Workouts Are Back- Hilliard, OH Fitness Disappearing workouts Disappearing workouts are back, although they aren’t going to disappear […]

    Kettlebell Training: Hilliard & Columbus, Ohio

    August 15, 2016 3:20 pm Published by 22 Comments

    Kettlebells are my favorite tool to train with. There is so much you can do and so many types of […]

    Hilliard Strength Training- Weight Loss Exercise Program – YouTube

    July 18, 2016 5:50 pm Published by 15 Comments

    Just some training from our group  classes in Hilliard, Ohio. Our other location is downtown in Columbus, OH near Franklington. […]

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