• Categories for

    new albany light coach and strength fitness yun

    Ketogenic and Carb Challenge (Human Lab Rat)

    August 23, 2020 12:40 pm Published by

    Jason Yun’s 30-day Ketogenic and carb challenges By Jason Yun (Originally Published 2/10/2013- Edited 8/23/2020) The why? I started to turn […]

    improvement warrior fitness cheat meals and hilliard dietician

    Planning Out Treat Meals- New Albany, Ohio Nutrition Plans

    October 25, 2018 2:25 pm Published by Leave your thoughts

    Planning Out Treat Meals- New Albany, Ohio Nutrition Plans Planning out treat meals by Jason Yun Next week is halloween. […]

    pizza carbohydrates not on keto diet.

    Treat Days No More- You Only Cheat Yourself

    August 19, 2018 6:01 pm Published by Leave your thoughts

    Treat Days No More- You Only Cheat Yourself Friday, August 17th, 2018. Death of  Treat Days. Or Cheat Day as some […]

    Hilliard, OH trainer eats thurman burger

    Hilliard Personal Trainer 40th birthday Treat Day

    March 4, 2018 3:18 pm Published by Leave your thoughts

    Jason Yun’s 40th Birthday Treat Day I celebrated my 40th birthday in style. A massive treat day. Not a cheat […]

    Fitness & Yoga Training & Food Log Detox Columbus

    July 27, 2015 1:26 am Published by 28 Comments

    Let’s get it.  What are you eating? Got questions about nutrition or what I’m eating, leave a comment. Food log through 7.22.15 […]

    Traveling & Work Seminar While Cleansing- The Warrior Way

    July 22, 2015 12:31 pm Published by 33 Comments

    So from Thursday-Sunday I was on a road trip for a seminar in Pine Mountain, GA. The seminar was Enlightened […]

    Facebook
    Twitter
    LinkedIn