
“I’m 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness
January 21, 2023 4:17 pm Leave your thoughts“I'm 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
“I'm 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
Does artificial blue light really hurt you? (Circadian Rhythm part 5) Does artificial blue light really hurt you? Yes! […]
Is the Keto Diet Good For You?….. Depends Is the Keto Diet Bad For You?…….Depends If you have […]
The body does healβ¦β¦β¦ WHEN YOU put it in the right environment. I talk about enviornment all the time. It […]
Sunglasses Suck & The 32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Episode #23 & #24 This video /podcast is […]
[RECIPE] Paleo Warm Apple π π ‘Granola' Goodness My favorite recipe of all time. I've basically been eating this […]