10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27 This podcast comes […]
“I'm 200 pounds now. I need to workout.” | New Albany, OH Health & Fitness Someone on my Facebook feed […]
Does artificial blue light really hurt you? (Circadian Rhythm part 5) Does artificial blue light really hurt you? Yes! […]
Is the Keto Diet Good For You?….. Depends Is the Keto Diet Bad For You?…….Depends If you have […]
Diabetes, Insulin, Blood Sugar and Circadian Rhythm | Improvement Warrior Podcast #26 This podcast was the result of a […]
The body does heal……… WHEN YOU put it in the right environment. I talk about enviornment all the time. It […]
