Case Study January 2022
Become an Improvement Warrior Case Study!
DO NOT repeat the same mistake millions of Americans make every New Year by simply joining a gym and changing your diet! It doesn't work!
In order to get different results, you need to do things different. And if you want lasting and LIFETIME results then you need to become a Case Study of Improvement Warrior Fitness and Jason Yun!
So if you…
- -Want to lose a minimum of 5-10 pounds over the next month and are willing to document your success.
- -Are willing to workout at home at least 3 days per week for the next month.
- -Will make some simple changes to your lifestyle & nutrition.
- -Are friendly and coachable.
- -And you can keep a secret.
Then here is your chance to start the rest of your life.
If you have been stuck in a rut for weks, months, years, or even decades you need a jump start.
‘Oh I know what to do!'
Then why haven't you?

You need a coach, you need accountability.
Please note this a 30-day program (not 14-day) with options to continue after that.
To enter yourself and become a case study for January 2022:
New Case Study Challenges will be starting up monthly throughout 2022.Â
34-Day Light Challenge. Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!

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Want to get started with your training with us?

Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don't fall for the lies. Download here.







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Want to get started with your training with us?
Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete
Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | 2-week Complimentary Trial |
Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)
Nutrition Help: 47-Day Ketogenic Diet Challenge |
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Not doing anything is not an option!