• Egg Pizza Recipe (10tv WBNS Appearance)

    Egg pizza hot breakfast month 10tv wbns jason yun

    Egg Pizza Recipe (10tv WBNS Appearance) Thank you for watching Jason Yun‘s appearance on 10tv for the Hot Breakfast Month segment. Down below is the recipe for the Egg Pizza Jason made during the segment as well as some helpful getting healthy and strong in body/mind.   Recipe: Low Carb Egg ‘Pizza' (actually tastes great […]

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    WODIFY PR’S Weeks of February 11th-February 16th, 2019- Men and Women Group Training-Hilliard

    Sly Stallone is rocky balboa- train with Improvement Warrior Fitness

    WODIFY PR’S Weeks of February 11th-February 16th, 2019- Men and Women Group Training-Hilliard Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify.  The workouts we do at Improvement Warrior Fitness and also our Youth classes in Hilliard, are not simply workouts. You […]

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    Simple Wellness Tips to Help Seniors Thrive and Live Their Best Life Yet?

      Are you looking forward to getting better with age? Having the right wellness habits can definitely make that happen. Taking control of your health and emotions is fundamental if you want to feel more content with your life. Here’s how to make it happen.   Upgrade Your Home With Tech and Features to Age […]

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    Online Workout of the Phase- Phase 1 2019

    Sergeant Slaughter Improvement Warrior Fitness Jason yun

    Online Workout of the Phase- Phase 1 2019 Jason Yun was live. ???Live Workout of the Phase #TrainingWithYun Join me for the workout of the phase. Today it is Sergeant Slaughter metcon. Warm-up provided and alternates Metcon Sergeant Slaughter 5:55 then rest 3:00 then repeat 5:55 Score is total rounds in both. 1. 5 Pushups 2. […]

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    13 Pillars of Health Webinar

    Hilliard, OH nutritionist and fitness specialist jason yun

    13 Pillars of Health Webinar What if there was more to getting your health back or getting your optimal health then just what you eat and the type of exercise you did? That is the ultimate question. And of course it is true. If you rely on just nutrition and fitness and think you are […]

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    WODIFY PR’S Weeks of February 4th-February 9th, 2019- Hilliard Fitness Strength Training

    dublin ohio fitness training

    WODIFY PR’S Weeks of February 4th-February 9th, 2019- Hilliard Fitness Strength Training Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify.  The workouts we do at Improvement Warrior Fitness and also our Youth classes in Hilliard, are not simply workouts. You are […]

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