• WODIFY PR’S Weeks of  November 24th- November 27th, 2019- Thanksgiving Fitness Trainers & Turkey Legs, Hilliard, OH

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    WODIFY PR’S Weeks of  November 24th- November 27th, 2019- Thanksgiving Fitness Trainers & Turkey Legs, Hilliard, OH Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify.  The workouts we do at Improvement Warrior Fitness and also our Youth classes in Hilliard, are […]

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    WODIFY PR’S Weeks of  November 17th- November 23rd, 2019- Personal Fitness & Bootcamp Trainers Dublin, OH

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    WODIFY PR’S Weeks of  November 17th- November 23rd, 2019- Personal Fitness & Bootcamp Trainers Dublin, OH Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify.  The workouts we do at Improvement Warrior Fitness and also our Youth classes in Hilliard, are not […]

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    WODIFY PR’S Weeks of  November 11th- November 16th, 2019- Personal Training Group Fitness Hilliard, Ohio

    life is testing you to see how bad you want it. jason yun quote

    WODIFY PR’S Weeks of  November 11th- November 16th, 2019- Personal Training Group Fitness Hilliard, Ohio Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify.  The workouts we do at Improvement Warrior Fitness and also our Youth classes in Hilliard, are not simply […]

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    WODIFY PR’S Weeks of  November 4th- November 9th, 2019- Fitness & Strenght training Hilliard, Ohio

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    WODIFY PR’S Weeks of  November 4th- November 9th, 2019- Fitness & Strenght training Hilliard, Ohio Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify.  The workouts we do at Improvement Warrior Fitness and also our Youth classes in Hilliard, are not simply […]

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    Transformation Friday – Jackie & Michael

    transformation fitness expert and strength coach Hilliard OH Jason Yun

    It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?' Remember though- the most important transformation must always take place in your mind. That is […]

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    WODIFY PR’S Weeks of  October 28th- November 2nd, 2019- Fall Strength & Fitness Classes Hilliard

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    WODIFY PR’S Weeks of  October 28th- November 2nd, 2019- Fall Strength & Fitness Classes Hilliard Below are the Personal Records (PR’s) for this past week in class. We track our strength exercises, weight, time, and metcons (metabolic Conditioning) through Wodify.  The workouts we do at Improvement Warrior Fitness and also our Youth classes in Hilliard, are not simply […]

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