• Polar Bears & YOUR Environment

    The body does heal……… WHEN YOU put it in the right environment. I talk about enviornment all the time. It is many things: outdoors indoors Where your phone is when its on Do you put it on your head when making a call Where you sleep….is it completely dark or do you have street lights […]

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    Youth Athlete Muscle Building | Improvement Warrior Podcast Episode #25

    changing your body is hard

    Youth Athlete Muscle Building | Improvement Warrior Podcast Episode #25 In this episode, #25, I take on my first strength & fitness edition of the podcast. I talk about the best ways and reasons why your young athlete needs to put on muscle. I talk in regards to youth athletes aged middle to high school […]

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    Sunglasses Suck & The 32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Episode #23 & #24

    george michael sunglasses faith jason yun circadian rhythm

    Sunglasses Suck & The 32-Day Circadian Rhythm Transformation | Improvement Warrior Podcast Episode #23 & #24 This video /podcast is covering the introduction videos for the 32-day circadian rhythm transformation. The first one will be launching on October 3rd, 2022. Last day to register is October 2nd, 2022 @ 300 pm EST The 32-day Circadian […]

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    [RECIPE] Paleo Warm Apple 🍎 😍 ‘Granola’ Goodness

    paleo warm apple granola goodness recipe jason yun

    [RECIPE] Paleo Warm Apple 🍎 😍 ‘Granola' Goodness   My favorite recipe of all time. I've basically been eating this everyday since apples came into season and I've had them in stock. Sadly just a couple more weeks of this being in-season. Then it's back to hardcore keto. Apple Slicer: https://amzn.to/3T67vVt Instructions Slice apples. I […]

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    Q & A #1: Best Practices for Kid’s Sleep | Improvement Warrior Podcast Episode #22

    Q & A #1: Best Practices for Kid's Sleep | Improvement Warrior Podcast Episode #22 In this episode, #22, we tackle our first Q & A that deals with Kid's sleep habits to help them get the best sleep to help them and their brain fully develop. For more sleep tips also be sure to […]

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    Epi-Paleo Diet Webinar Part 1

    seafood protein jason yun DHA DPA

    Paleo, LCHF, Keto is good but it will not get you to optimal. We are the mammal with the biggest brain. We have been able to out-smart every other creature on earth and also outsmart our environment. It has caused us to create diseases that were simply unheard of 100+ years ago. The Paleo diet […]

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