• Improvement Warrior Athlete free athlete workshops near the New Albany, Gahanna, and Columbus, OH Area.

    Improvement Warrior Athlete free athlete workshops near the New Albany, Gahanna, and Columbus, OH Area.

    Improvement Warrior Athlete offers free workshops for kids and student athletes. The workshops are fun, motivating, and accessible to kids of all fitness levels. Participating kids learn about fitness and work on athletic skills such as speed and agility.

    Improvement Warrior Athlete  is a youth fitness and sports training facility for athletes and regular kids to help make them champions of life, fitness and sport. The training techniques will help kids and teens build muscle, lose weight, get faster, jump higher, and become a better all round person.

    For a glimpse of a kids’ workshop in action at Saint Cecelia Middle School, check out http://www.youtube.com/watch?v=3hM5Sx3LEC8&feature=youtu.be.

    IWA's coaches are available for conducting workshops at schools and youth organizations in and around the New Albany and COlumbus, OHIO area. For more information, contact Jason Yun at ImprovementWarrior@mail.com

    For schedules and more information on how you can sign up for Improvement Warrior Athlete-New Albany and receive a free two-week trial, visit Improvement Warrior Athlete Registration

    Jason Yun is a certified Strength and Conditioning Specialist (CSCS), Youth Fitness Specialist (YFS), Youth Speed and Agility Specialist (YSAS) and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Improvement Warrior Athlete  in New Albany, Ohio.

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    Ages can be any where from 8-18. All different sports and athletes are welcome.

     

    Workshops can include-

     

    • speed and agility
    • flexibility
    • nutrition
    • mobility and coordination
    • strength and conditioning
    • resistance band training
    • Combination
    • Any skill you or a coach feels they need to work on.

    Please contact Improvement Warrior Athlete to reserve your spot—

     

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