14 Pillars of Health Webinar
14 Pillars of Health Webinar is down below. We want most of our incoming members/trial members (except for our Youth members) to watch it before coming in or even signing up for your trial.
Please note that the 14 Pillars of Health webinar was given as a webinar for a women's charity so I was under a time limit. If you wish to watch the original 13-Pillars of health webinar (minus Breathing) you can watch that here. If you wish to request Jason to speak to your group/business/organization please click here for more information.
Once you finish watching and if you are ready to register for your trial please select the proper one from below and follow the directions on that page.
Trials For The Improvement Warrior
The 14 Pillars are (notice where nutrition and fitness come in 😉
1. Circadian Biology
2. Breathing
3. Mindset
4. Light
5. Water
6. Magnetism
7. EMF
8. Sleep
9. Nutrition
10. Stress
11. Fitness/NEAT
12. Rest/Recovery/Regeneration
13. Sitting
14. Posture
If your trainer, coach, nutritionist, doctor puts fitness and nutrition above everything else then your health will never be fixed and it will eventually fade and you will die of a modern man disease of aging. A lot of things on this list most people have no idea how they affect our health. As I mention in the webinar since the end of September 2018 I have been doing a N=1 biohack that has brought my health to the best I've ever felt ever and I'm the strongest pound for pound I've ever been at 44 years old. As a strength coach, nutritionist, fitness professional it would always frustrate me when only some people would get the best results, some would get mediocre results and some would get just a little or absolutely none. The main reason is because it isn't about food and exercise. That is part of it, but it should never be the main part.
If you have any questions please let me know (614-304-1426 | ImprovementWarrior@Mail.com
34-Day Light Challenge. Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!
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Want to get started with your training with us?
Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don't fall for the lies. Download here.
You can also support me via paypal or through my podcast hosting company, Anchor.
Paypal Support.
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Want to get started with your training with us?
Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership) | One-on-One Wellness Coaching (Membership)
Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete
Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | 1-week Complimentary Trial |Case Study
Online Training:
Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)
Nutrition Help (see also health/wellness coaching above): 47-Day Ketogenic Diet Challenge |30-Day Paleo Challenge
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Not doing anything is not an option!
