• 10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27

    10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27

    improvement warrior podcast with jason yun

    This podcast comes from one of the live webinars I did for my private facebook health group, Improvement Warrior University. Every week I go live with a new health topic. To be followed by an open Q & A. You can join the group for free HERE. Today we are talking about 10 superfoods that you and your child(ren) should be eating.

     

    Key points covered in this podcast:

    10 Superfoods That Should Be in Yours & Your Kids Diet Plan

    • Dopamine Webinar is up. Check it out here
    • Why DHA is the King of all nutrients for a human to be eating.
    • How DHA helps us capture electrons
    • Why electrons are free energy and energy is life and life is energy.
    • Why organ meats should replace your multi-vitamin
    • Why taking a glutathione supplement is bad for your health and a waste of money
    • The power of edible mushrooms
    • Why onions are a food group on their own
    • How onions are a high allergy food, why they are and how to start eating them if you are
    • Why you should never take an anti-histamine
    • Why eating carbs out of season is really bad
    • Why nutritionally something good for an adult is good for a child and vice versa
    • Why any diet without this is like switching seats on the Titanic¬†
    • What is the #1 TRACE mineral you need and where are the best sources for it?
    • Why your olive oil must be in a dark jar and why most are actually fake olive oils.
    • Eggs are a food group. Why the egg white omelette sucks and always has
    • What is the difference between 100% grass fed vs. grass fed….there is a difference
    • What veggies/fruits do I eat year round and WHY??? And should you….
    • How and why we eat light and why it is one of the most important aspects of nutrition.¬†

     

     

    Hope you enjoy the show. Please share it with any friends or anybody having issues with their health. And of course, don't forget to rate the podcast on Apple or Spotify. Stay Strong, Stay Positive, Be the Improvement Warrior.
    To support the podcast please either leave a 5-star review at apple podcasts or spotify, visit the links and sponsors of the show, or support us on Patreon, Paypal, or Anchor).

    Listen/Watch Previous Episodes of Improvement Warrior Podcast Here.

     

    Resources Mentioned In 10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27

    Videos-

    Memes from Episode

    —–
    pizza real ingredients better than grains and gluten

     

     

     

     

     

    LISTEN To Improvement Warrior Podcast Episode #27:

    10 Superfoods That Should Be in Yours & Your Kids Diet Plan

    WATCH Podcast Episode #27-

    10 Superfoods That Should Be in Yours & Your Kids Diet Plan | Improvement Warrior Podcast #27

     

    Highlight Clips from the Podcast- Coming Soon

     

     

     

     

    Hope you enjoy the show. Please share it with any friends or anybody having issues with their health. And of course, don't forget to rate the podcast on Apple or Spotify. Stay Strong, Stay Positive, Be the Improvement Warrior.
    To support the podcast please either leave a 5-star review at apple podcasts or spotify, visit the links and sponsors of the show, or support us on Patreon, Paypal, or Bitcoin (Coming soon).

    Improvement Warrior Podcast Release Date 02/07/2023. Length 40:33

     


    Improvement warrior university facebook group, health and wellness

    Join my private facebook groups and take your health and fitness to the next level:–The Workout group: https://www.improvementwarriorfitness.com/lbnfb

    Improvement Warrior U: Building the strongest version of U: https://www.improvementwarriorfitness.com/iwufb



    Your Light Environment Is More Important Than The Food You Eat or The Exercise You Do!

    START YOUR LIGHT JOURNEY WITH YUN

    34-Day Light Challenge | 32-Day Circadian Rhythm Transformation

     

    34-day light challenge jason yun32-day circadian rhythm Transformation by jason yun

     

     

     


    JASON YUN MITOCHONDRIAC WIFI NNEMF

    Download the free ebook taking you through 17 steps to becoming an Improvement Warrior and a Mitochondriac. Remember it is not just about Food and Exercise. Don't fall for the lies. Download here.

     

    Jason Yun social media nutritionisttwitter lchf nutrition 47-day keto challenge and cleansehilliard, oh personal training

     

    .

    .

    Love the content? Become a Patron on Patreon to support me and check out the other services about light, food, strength, and more! https://www.patreon.com/join/improvementwarrior?
    You can also support me via paypal or through my podcast hosting company, Anchor.
    Paypal Support

    .

    .

    Want to get started with your training with us?

    Health/Wellness Coaching with Coach Yun: Zoom Health Consultation (No membership)

    Improvement Warrior Athlete: Youth Sports & Fitness Training: New Albany 2-week trial Improvement Warrior Athlete

    Improvement Warrior Fitness Adult Strength & Conditioning: New Albany Small Group Personal Training | Case Study

    Online Training:

    LBN Online Strength & Fitness Workouts |Improvement Warrior Online Training | Case Study | Mommy Strength | Mindtamer

    Improvement Warrior Athlete- Youth Sports & Fitness Training (8 & up) (new website will open)

    Nutrition Help (see also health/wellness coaching above): 47-Day Ketogenic Diet Challenge |30-Day Paleo Challenge

    Health, Fitness, nutrition information- Fill out your name and email below to join our Improvement Warrior newsletter or click here to join the newsletter

    Not doing anything is not an option!


    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Facebook
    Twitter
    LinkedIn